It's time to feel good again.
Are you feeling older than you would like, perhaps muscles and joints seizing up, weight gain, bloating, slow bowels, less energy, brain fog or just more sluggish?
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The Reset Detox steps you through every part of the detox process to give you the potential to become a lighter, healthier and stronger version of yourself in just 28 days.
Welcome to The Reset Detox
Changing your eating habits can feel hard or overwhelming. Giving up certain foods can cause fear and doubt about whether you have the willpower.
The beauty of The Reset Detox is that we give you all of the tools and hold your hand to keep you accountable and on track.
This detox is an intervention to reset your habits. This has the potential to not only improve your immediate health but also set you on a better path for future habits.
We are very proud of the successes of our customers that have completed the program.
Sheldon, Northland
"I lost almost 7kg, I felt so much more energetic, slept better, I was actually amazed at the results to be honest, at the end of the month I didn’t want to stop."
Indi, Brisbane
"The recipe book was amazing, the foods we made used vegetables in different ways that we had never thought of. The support call check-ins each week were a big part of helping us be successful"
Zac, Wellington
"This program taught me how to make real food, I loved it and I have never felt so great. I wake up feeling energised."
Ash, Wellington
“The results I got were fantastic, I’m back to my pre-pregnancy weight, I have more energy and my digestive health has improved."
Krystal, Northland
“All of my PMS symptoms were gone, it was crazy.
It really filled bucket learning how to cook real food”
Phil, Brisbane
“My energy levels were pretty high & continued, and my joints - I moved easier in the mornings which was quite a nice surprise”
Toni, Wellington
“Doing the detox as part of a course provided support and made it fun. The big help was the reminder each week to keep your goal front of mind.”
Pete, Wellington
“It was my most enjoyable detox yet, I enjoyed learning the intent behind detoxing. I have much clearer thought and I feel so much more limber in my joints”
Neil, Wellington
"Roz has helped me to cook foods I had never heard of before this course. It was fantastic to learn how to properly nurture my body with food, my energy is better, my weight has dropped and I feel I can sustain lots of these changes long term"
How does the 28-day Reset Detox work?
Release
For 28 days you will release foods from your diet that place a high burden on your liver and digestive system.
Support
Whilst your digestive system is getting a rest, you will support it with foods that aid the natural detoxification systems of your body.
Eliminate
Daily herbal supplements help eliminate built up waste products, increase bowel movements & minimise unwanted effects of detoxing such as headaches.
Reset
Benefits of improved detoxification often include weight loss, more energy, less cravings and clearer thought. We can also help you create a post-detox plan for ongoing eating habits.
The Four Secrets to Successful Detoxing
Through our years of experience, we have discovered four secrets that significantly increase your success with the Reset Detox.
1. Know your WHY
Obstacles such as time, willpower and sacrifices, can be overcome when you have an important reason for doing this detox. We will help you put into words what is motivating you, then use this to keep you on track when challenges arise.
2. Preparation
Preparation is taken seriously. One week prior to the commencement of the program, you have a 90-minute planning session to set you up for success. You are given a comprehensive Detox-101 user guide and recipe book, you will be taught a system to plan out meals each week and strategies are put in place for social events and travel.
3. Targeted Herbal Support
Your wholefood eating plan is combined with proven targeted herbal supplements that over 100,000 people worldwide have used, to enhance the detoxification process and decrease the unwanted symptoms such as headaches and nausea.
4. Accountability
Groups have higher success rates than doing it alone, that's because it is easier and more fun when you do a detox with others. We encourage you to do the detox with another person in your household, we provide weekly group calls with us for inspiration & accountability, we provide a group chat to make sure you never feel alone.
What foods are suitable during the detox?
Unlimited - All fruits and vegetables (except bananas and potatoes), all herbs and spices, coconut products, pea protein, rice/soy/almond milk, unsweetened natural yoghurt, greek yoghurt, buttermilk, soy sauce, miso, vinegars, olive oil, vanilla, honey, cacao, herbal teas, kombucha, kefir.
Limited - White fish, tofu, eggs, tempeh, brown rice, quinoa, buckwheat, chickpeas, yellow split pea (mung beans), cream, sour cream, feta, nuts, seeds, dried fruit, banana, coffee.
Avoid - Alcohol, black tea, red meat, pork, chicken, wheat, white rice, oats, additives, preservatives, artificial sweeteners and flavours, potatoes, vegetable oil, refined sugar, cheese, cows milk, lentils, kidney beans.
Your Coaches
Dr Roz Griffiths, Lifestyle Chiropractor
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My health hasn't always been abundant, I spent the first 20 years of my life battling with severe eczema, sinus issues and bloating. I used steroid creams and sprays to control my skin and sinus flare ups whilst eating a typical western diet.
At 20 years old out of desperation I went to a Naturopath, I begun to experience how food can heal or burden your body. I have been following these principles ever since.
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As I approach 40 years old, I am now 13kg lighter than I was at 20 years old, I have had three children, my skin and sinuses are great, and I do not need to use any steroid products.
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For 15 years I have worked as a Chiropractor and Lifestyle coach helping 1000’s of others improve their health.
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I believe true health comes from consistent small habits that build upon each other, and a detox is a great way of resetting the body.
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Tim Griffiths, Experienced Detoxer
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I did my first detox whilst living in a flat as a 25 year old. It was hard to incorporate the changes into my lifestyle back then, but I felt so great that it made it worthwhile.
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Six years ago Roz and I combined our detox with specific herbal supplements. I was blown away that I got all of the benefits of a detox and I didn't experience any of the so-called ‘side effects’ such as headaches, body aches, tiredness, hunger and more.
Roz & I have now done this detox annually for 6 years, we have come up with lots of recipes and plans that allow the program to work whilst working full time, playing sport and being parents.
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I truly believe the results are remarkable and they contribute towards the reason why I can keep up with my kids, I don't have to start the day with a coffee, and I can keep up with my physical activities in my 40's!
Register for the Next Reset Detox intake today
Starts May 1st, 2023
Enter promocode DISCOUNT50 before 23rd Apr to save $50
Bronze 1-Person Package
$449
(2 People $649)
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480 capsules of The Reset Detox Herbs ($199 RRP per person)
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20 min individual introductory call
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Pre & Post Health Questionnaire
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Preparation Templates
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Detox-101 Recipe Book & User Guide
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Group 80 min Planning & Prep Call
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5x 45 min Weekly Group Connection & Accountability Zoom Calls
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Access to Whatsapp Chat with Fellow 28-day Reset Detoxers
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Email and Whatsapp Individual Support
Silver 1-Person
Package
$569
(2 People $769)
-
480 capsules of The Reset Detox Herbs ($199 RRP per person)
-
20 min individual introductory call
-
Pre & Post Health Questionnaire
-
Preparation Templates
-
Detox-101 Recipe Book & User Guide
-
Individual 80min Planning & Prep Call
-
5x 45 min Weekly Group Connection & Accountability Zoom Calls
-
Access to Whatsapp Chat with Fellow 28-day Reset Detoxers
-
Email and Whatsapp Individual Support
Gold 1-Person
Package
$689
(2 People $889)
-
480 capsules of The Reset Detox Herbs ($199 RRP per person)
-
20 min individual introductory call
-
Pre & Post Health Questionnaire
-
Preparation Templates
-
Detox-101 Recipe Book & User Guide
-
Individual 80min Planning & Prep Call
-
5x 45 min Weekly Group Connection & Accountability Zoom Calls
-
Access to Whatsapp Chat with Fellow 28-day Reset Detoxers
-
Email and Whatsapp Individual Support
-
20 minute weekly 1on1 calls (Total of 3)